Yoga Instiinct | Yoga Brunch

 

Yesterday was a beautiful Sunday! I conducted Yoga Instiinct’s first Yoga Brunch in a beautiful place called Caffè Vergnano 1882 in South Beach Avenue near Esplanade MRT. Brandon, my Friend and co founder of Yoga Instiinct, is supposed to handle the class, but because of some matters I need to cover and conduct the class.

The typical morning here in the Lion City is hot and humid but that doesn’t bother us to Practice yoga. The class was conducted outside the Café with a beautiful view!

This event was Organised by Superlife.co and the Yoga Instiinct. I conducted a Hatha Flow class for everyone to enjoy the Sunday morning, a class that combines flexibility, strength and endurance. After an awesome yoga session a sumptuous Grilled Chicken with Broccoli & Mushroom Quinoa + Coffee or Tea was served. There was also an option for vegetarians like me.

It was indeed a great day, for Yoga Instiinct provided the exercise , Caffe’ Vergnano 1882 for the venue and Super life.co graced the yummy and healthy Quinoa meal.

Yoga + Brunch = Yoga Brunch

Enjoy some of the pictures yesterday!

 

For more information kindly visit there websites by clicking the pictures.

 

I can not wait for the next Yoga Brunch! If you are interested to join feel free to call or email SuperLife.Co and Yoga Intiinct.

 

Mark Louie Maycong