Tag: Vinyasa

Express Yoga Guide: Detoxify Your Kidneys Naturally

The benefits of yoga poses are endless and limitless. One of my favorite yoga asanas happens to be a natural kidney cleanser! Try this very simple but yet very effective yoga pose that cleans the kidneys. Wide-Angle Seated Forward Bend or Upavistha Konasana in sanskrit. This asana gives a good preparation and stretch for most […]

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What’s New | Yoga Instiinct

  What is new in Singapore Yoga Community? It is Yoga Instiinct! I’m very happy to share to all of you my dear readers that this new Yoga Haven here in Singapore is ready to share their passion for health, fitness, music and life. Brandon Chong, is the main man behind this yoga studio, it is because […]

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Inside Yoga Journal Sigapore

After my amazing and at the same time heartbreaking (I don’t wanna leave) trip last month in Siem Reap, a good news came! I checked my emails and peek-a-boo! I won the raffle in Real Yoga Singapore! I’m not really lucky in raffle draws. But this one is a good win! I already made 2 […]

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Singapore Yoga Festival: Soulscape 2016

The biggest Yoga Festival in Singapore! My adjectives are not enough to describe how wonderful it was to attend this spectacular event for the second time. The event was fun because of the people that I met and the classes that I attended. Here are some of the highlights that my friends and I did […]

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What it’s like to have a YOGA BUDDY?

A buddy will keep you honest and add a dimension of fun to your workout. -Bill Toomey Recently Yoga Journal Singapore released a very interesting article about having a yoga buddy! here’s the digital article for your indulgence! Don’t worry this specific article is free! Live, Love, Laugh with Yoga Buddies. What is really like to have […]

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