Tag: Vegetarian

Express Yoga Guide: 10 Minutes Strengthening

Yoga is not only about flexibility it’s also about strength like performing arm balancing asanas (poses). Here are some of the exercises that you can do to build inner strength; tips on how to move to some arm balancing postures like crow and ‘flying splits’ Chaturangga Dandasana: Bakasana: Eka Pada Koundinyasana II Have a wonderful practice, […]

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My Review: Whole Earth Restaurant

Singapore is so blessed to have amazing Vegetarian Restaurants! Finally after almost a year, Mads and I explored new Vegetarian restaurants. After yoga practice, our hungry stomachs sent us to The Whole Earth. It was new year and we are so hungry so we decided to have our super late lunch near Duxton and Tanjong […]

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Travel Bites Special: Elephant Jungle Sanctuary, Phuket, Thailand

This priceless feeling: A day that I will treasure forever. When I visited Chiang Mai last year, I was not able to visit the Elephant Sanctuary. Little did I know that my random travel in Phuket is the perfect time to visit the Elephant Jungle Sanctuary. Like my random trip in the island, booking my […]

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Spotlight | Lensman : Paolo Bernardo

Today’s spotlight is not a yoga teacher or a yoga student but a photographer / videographer. Paolo maybe a typical lensman but through his eyes are stories that need to be told. From places to people, moments and emotions are captured not just beautiful faces and amazing places. I’ve know this gentleman since elementary school. Since […]

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