Tag: SIngapore

What’s Up: The Yoga Mandala Singapore

Wednesday is my Yoga Day Off but I still went for a yoga class! this time at Yoga Mandala. The night was beautiful and the Prana Flow class was awesome, conducted by my Marie (@yo_gimarie) Yoga Mandala is known for its Yoga Teacher Training Courses and their lovely, young and hippy studio. I love the space! […]

Read More

Yoga Mindfulness with Children and Meddy Teddy Yoga Bears

Mindfulness is about paying attention to our present moment, thoughts, emotions and feelings without any judgement or hesitation. I believe that Yoga Mindfulness should be practiced by everyone regardless of age or religion. Mindfulness helps our body and soul to be at the present state of awareness to be calm and to enjoy the moment […]

Read More

My Review: Real Food | Superb Food

Food for the soul. I’ve been hearing ‘Real Food’ for almost 6 months now from my yoga friends. Since I am a vegetarian / vegan, most of my friends are giving me suggestions on where and what to eat. One Sunday morning, Brandon, Jia Wang and I were looking for a place to eat for […]

Read More

A Must Try! Cafe’ Salvation | A Vegetarian Friendly Cafe’

  After a week of yoga classes, teachings and late Saturday night KTV’s, a good way to feed a hungry tummy is a yummy food! Brandon and I decided to visit Cafe’ Salvation near Farrer Park MRT. The shop is strategically located, very near to the exit of the train and its along good Indian […]

Read More

What’s New | INTENZ HEALTH

Finally! I’m very glad that 21st Century products opens its own store this year, Intenz Health(care). Located in the heart of Orchard shopping haven, basement 2 of Orchard Gateway. When I became a vegetarian, supplements are one of the firsts that I was looking for. 21st Century products are all suitable for vegetarian, from vitamin […]

Read More