Tag: Preschool Teacher

Yoga Mindfulness with Children and Meddy Teddy Yoga Bears

Mindfulness is about paying attention to our present moment, thoughts, emotions and feelings without any judgement or hesitation. I believe that Yoga Mindfulness should be practiced by everyone regardless of age or religion. Mindfulness helps our body and soul to be at the present state of awareness to be calm and to enjoy the moment […]

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‘Breakfast’ Yoga with Parents

This morning we had ”Breakfast Yoga” in school, where the parents had a yoga session with me and a good breakfast with their angels afterwards. Teaching my students’ parents yoga is fun and exciting! I woke upĀ 5:00 in the morning to have my stretching, bowl of cereals and shower. I head down to school around […]

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