Inversion Workshop | #FitnessFestSG

The Up Side Down People roaring after the Inversions!

CONNECT

BREATHE

BALANCE

The opportunity teaching at the Fitness Festival was unexpected. It’s a blessing.

For the past 5 years that I’ve been practicing yoga here in Singapore, I’ve attended several Fitness and Yoga workshops and festivals as a student. This time around I was the one on the stage sharing my knowledge how to go up side down.

I am very honoured that Manduka Singapore allowed me to be part of their Line Up. With the support of my friend and founder of Instiinct Studios, Brandon Chong everything went smoothly.

Some of the line up at the Manduka Stage

To all the participants who attended the inversion workshop, 45 minutes with all of you was very short. I hope I will be able to see you all again not just on social media but also on the mat.

Big smiles after the class!

Namaste

Watch my video below!

Mark Louie Maycong