Category: EXTRA SCOOP

Inversion Workshop | #FitnessFestSG

CONNECT BREATHE BALANCE The opportunity teaching at the Fitness Festival was unexpected. It’s a blessing. For the past 5 years that I’ve been practicing yoga here in Singapore, I’ve attended several Fitness and Yoga workshops and festivals as a student. This time around I was the one on the stage sharing my knowledge how to […]

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Photo Blog: Midnight Shots by @just2nite

Because of Social Media and Yoga Community in Singapore I met beautiful people from different walks of life. Some I call my friends and some my students; I’m very proud of it! As a yoga teacher seeing familiar faces in the class is very heart warming. Receiving kind words and constructive comments about how I […]

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27th Birthday: Charity Yoga Class

I’m 27. My birthday is different from the previous celebrations that I had – no cakes, no gifts and no party. Instead, I conducted a Yoga Charity, a donation based class. The beneficiaries will be the Children’s Choir of my home church in the Philippines – First United Methodist Church, Gua-gua, Pampanga. I’m very happy […]

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What’s Up: The Yoga Mandala Singapore

Wednesday is my Yoga Day Off but I still went for a yoga class! this time at Yoga Mandala. The night was beautiful and the Prana Flow class was awesome, conducted by my Marie (@yo_gimarie) Yoga Mandala is known for its Yoga Teacher Training Courses and their lovely, young and hippy studio. I love the space! […]

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The Best Yoga Mats!

This Article was originally posted at Reviews.com Lauren Thomas personally message me to mention and share this to everyone! Enjoy dear Readers. The Best Yoga Mat Get the right amount of traction for your downward dog As an instructor and student who rolls out the mat quite regularly, I know what features I prefer to […]

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