Category: AUM ARTICLES

My Review: Real Food | Superb Food

Food for the soul. I’ve been hearing ‘Real Food’ for almost 6 months now from my yoga friends. Since I am a vegetarian / vegan, most of my friends are giving me suggestions on where and what to eat. One Sunday morning, Brandon, Jia Wang and I were looking for a place to eat for […]

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What’s up | Inversion Workshop with Jani Jaatinen

It’s like yesterday when I first attended Jani’s workshop. Gokulacandra or Jani Jaatinen is indeed an inspiration not just to me but to so many yoga practitioners. His humbleness is just over flowing when he talks and explain things when he is in a ‘teacher mode’, you’ll be surprise that he is even more down to […]

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Yoga Instiinct | Yoga Brunch

  Yesterday was a beautiful Sunday! I conducted Yoga Instiinct’s first Yoga Brunch in a beautiful place called Caffè Vergnano 1882 in South Beach Avenue near Esplanade MRT. Brandon, my Friend and co founder of Yoga Instiinct, is supposed to handle the class, but because of some matters I need to cover and conduct the […]

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Lululemon Singapore | Latin Beats * Pilates * Vegetarian Breakfast

@Brandstand the founder of Yoga Instiinct and one of the new Ambassadors of the Lululemon Singapore was invited to attend a community event where he can tag along a friend, that lucky friend was me. Brandon and I and the rest of the ambassadors and ‘friends’ doesn’t have any idea what lays ahead, the organizers […]

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What’s New | Yoga Instiinct

  What is new in Singapore Yoga Community? It is Yoga Instiinct! I’m very happy to share to all of you my dear readers that this new Yoga Haven here in Singapore is ready to share their passion for health, fitness, music and life. Brandon Chong, is the main man behind this yoga studio, it is because […]

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