Category: AUM ARTICLES

Express Yoga Guide: Gentle Heart Opener

express (1) ɪkˈsprɛs,ɛkˈsprɛs verb convey (a thought or feeling) in words or by gestures and conduct. synonyms: communicate, convey, indicate, show, demonstrate, reveal, intimate, manifest, make manifest, exhibit, evidence, put across/over, get across/over express (2) ɪkˈsprɛs,ɛkˈsprɛs adjective operating at high speed, in particular. synonyms: rapid, swift, fast, quick, speedy, high-speed, brisk, flying, prompt, expeditious; More […]

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What’s New | Nithya Priyan School of Yoga

I woke up early in the morning with hang over from my Birthday Charity Yoga. And also excited to read some birthday messages! 26th November, my 27th Birthday, a precious day and the first time I met and attended Nithya Priyan’s class in his newly opened Yoga School in the heart of Chinatown, Singapore. Meeting […]

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Yoga Mindfulness with Children and Meddy Teddy Yoga Bears

Mindfulness is about paying attention to our present moment, thoughts, emotions and feelings without any judgement or hesitation. I believe that Yoga Mindfulness should be practiced by everyone regardless of age or religion. Mindfulness helps our body and soul to be at the present state of awareness to be calm and to enjoy the moment […]

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Spotlight | Yoga Teacher: Tymi Howard, International Yoga Teacher

  From Orlando, Florida, USA to the world, Tymi Howard is an International Yoga Teacher and Certified Hollistic Health Coach. Under her belt, she is 500 RYT and a wonderful founder of Guruv Yoga Studio in Central Florida. Tymi is touching the world. Recently she was in Singapore, Indonesia, and China. Before checking her next […]

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