Month: August 2016

Mindful Meditation Guide for Beginners

Om Namo Bhagavate Vasudevaya, Shamba Mahadeva Chandrachooda and Sri Ram Jai Ram Jai Jai Ram, these  songs are indeed from the heart, from the soul, from the earth. I was very new in Meditation and these songs help me to love the practice! How to begin?           – Find a quiet room or a […]

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Yoga is an Art

Growing up I am becoming more aware of myself specially my own body, skin, and capabilities. I grew up in a conservative family, attending and teaching Sunday school. That is why, it took me awhile to build my confidence to take some naked yoga pictures and post them on social media specifically on Instagram and […]

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Grab Your Yoga Journal SINGAPORE now!

I already have my June-July Issue of Singapore Yoga Journal! Of course I can’t wait to have the next copy. Recently the Yoga Journal launched its first copy of Magazine. It’s very thrilling that finally there is a local Yoga Magazine patterned to the International Yoga Journal from the United States. The articles are really […]

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