Month: February 2016

Street Yoga II with Esther Tay

“You don’t make a photograph just with a camera. You bring to the act of photography all the pictures you have seen, the books you have read, the music you have heard, the people you have loved.”   -Ansel Adams Another Street Yoga Photo Shoot with the amazing Esther Tay. My first shoot for 2016! Visit […]

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Guided Yoga Videos

Last month I posted a 30 minutes Yoga Video Guide for Beginners. It is specifically designed for Yoga ‘first timers’. Recently my former school parent posted pictures of his twins practicing my 30 minutes Yoga guide. So incredible that these children were able to finished the exercise! Currently I’m planning a programme for my “Children’s Yoga”, In […]

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Vegetarian Pasta: Potato Carbonara

For 8 months I am practising Lacto-Vegetarian Diet. It means I’m still eating dairy products (some) except eggs. I am not a good ‘cook’ but this one is easy to make and yummy that is why I am sharing it to all of you! This Potato Carbonara is one of my favourites, it is definitely […]

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No Excuses, Practice Yoga!

When you think of so many ‘excuses’ just because you don’t want to practice yoga, some people are putting their best to find time and best physical condition to practice yoga. Meet this Norwegian ‘Virabhadra’ and a friend, Mads. I’m so inspired to write an article about this humble man. He is attending some physiotherapy […]

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