Month: July 2015

Yoga Rule: Practice and All is Coming

Listen to yourself, stay focus and enjoy the journey. Some people can easily learn yoga asanas. They can balance on their heads or hands with ease and others can effortlessly put their legs behind their head. Yet there are those who have issues with their flexibility and strength. Because of this, extra effort needs to […]

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YOGinstagram: Llyod, Jake, Jose and Jani

Learning yoga asanas is very fun!  I remember the first arm balance that I learned was bakasana / crane pose. I will never forget the day that I was able to hold the pose for 5 to 7 seconds – yes! That day was awesome and fulfilling. The next day I still had the hang […]

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Discovering Yoga

A TEACHER IS ALWAYS A TEACHER From when I was young, I always knew that I wanted to become a teacher. Driven by this aspiration, I took a Bachelor’s Degree in Elementary Education major in Early Childhood Education in the Philippines and I have been a preschool teacher for 5 years now. Dealing with children […]

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