My Review: Whole Earth Restaurant

Singapore is so blessed to have amazing Vegetarian Restaurants! Finally after almost a year, Mads and I explored new Vegetarian restaurants. After yoga practice, our hungry stomachs sent us to The Whole Earth. It was new year and we are so hungry so we decided to have our super late lunch near Duxton and Tanjong […]

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Thank you, 2017!

Original post from Instagram. Thank you, 2017! I started the year with uncertainty. I doubted myself a lot, as a yoga student/ teacher, Preschool teacher and as just me. I realised that no matter what, you can not please everyone; that’s a fact. I can be stubborn and mean but I definitely know what is […]

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Express Yoga Guide: 10 Minutes Yoga Practice

10 Minutes Yoga Practice to awaken and relax the mind and body! A very good Express Yoga to start or end a busy day. Enjoy the Express Yoga Videos below! Warm Up with this simple stretching: Followed by a Gentle Heart Opening: Awaken the whole body with Forward Fold and Downward Facing Dog Stretch: And […]

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Express Yoga Guide: Gentle Heart Opener

express (1) ɪkˈsprɛs,ɛkˈsprɛs verb convey (a thought or feeling) in words or by gestures and conduct. synonyms: communicate, convey, indicate, show, demonstrate, reveal, intimate, manifest, make manifest, exhibit, evidence, put across/over, get across/over express (2) ɪkˈsprɛs,ɛkˈsprɛs adjective operating at high speed, in particular. synonyms: rapid, swift, fast, quick, speedy, high-speed, brisk, flying, prompt, expeditious; More […]

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